Hence apply herbal moisturizing lotion before going to bed and put on cotton socks.People who have dry skin tend to develop cracked heels easily.Cracks or fissures usually appear on outer edges of heels when the skin on these parts is dry and thick.Liberal application of herbal moisturizing lotion keeps your feet soft and attractive. . This tip helps to maintain the softness of skin of heels.Ayurveda classifies wood drying machine manufacturers cracked heels under “kshudra rogas” (common diseases without much complecations) and explains the causes and remedies for cracked heels.Thin soled shoes, Open backed shoes, heel spurs, Surgery of lower extremities, flat feet, high arched feet and diseases like psoriasis, eczema etc also cause fissured heels.

What causes cracked heels?According to ayurveda the cracked heel is caused by vitiation of Vata.Use pumice stone bars to remove thick, dead skin of heels.The skin of feet lacks oil glands.Self care for cracked heelsAvoid thin soled shoes or footwear and open backed shoes.Never cut hard edges of fissures with blade, scissors or razor. This may be due to prolonged standing or over weight.Dry and cold weather increases vata in body and may cause cracks on the heels.Continued pressure on feet causes cracking of skin on heels. Vitiated vata dries up sweat glands.Diabetic patients should immediately consult their physician if the fissures persist for a long time and show color changes.

Due to vitiation of vata the skin becomes dry, rough and fissured.Reduce body weight and do not stand for a long time. Usually the process of sweating keeps our skin moist and soft.Walking bare foot for long distances vitiates vata causing cracked heels. Absence of or inactive sweat glands cause dryness of skin. The same weather conditions worsen the already present cracks or fissures on heels.Apply medicated herbal balm which keeps the skin of heels soft and closes fissures.A regular foot bath and foot massage helps to keep the skin on heals healthy and soft